We all are different and so are our nutritional needs. If you pick any random wellness supplement that doesn’t align with your health requirements, it will not do you any good. Some people require liver health supplements while others need joint health supplements to combat joint pain and reduce inflammation, while some are looking for the best heart health supplements. GNC has the widest range of wellness supplements and you can get in touch with your doctor to know which of these would work best for you. 

Best GNC supplements for specific body concerns 

• Liver health

GNC Herbal Plus Milk Thistle 

GNC Herbal Plus Milk Thistle is one of the top-selling liver supplements in India. It is an effective and efficient herbal treatment to protect your liver from damage. It provides a consistent number of active components from milk thistle seed extract i.e. Silymarin. Each serving provides 250 mg of milk thistle seed extract. It is a vegetarian and unisex supplement. Milk thistle is not just beneficial for your liver health. Various studies show that it is helpful in maintaining heart health, reduces cholesterol in the body by stimulating bile flow, and is also beneficial for those who have type 2 diabetes. As a dietary supplement, take one capsule before lunch and one capsule before dinner for the best results. 

GNC Herbal Plus Liver Support 

GNC Herbal Plus Liver Support is also a great liver support supplement that you can include in your everyday routine. It is highly potent and will give you great results when in conjugation with a healthy diet and optimum workout. It is a herbal formula to support liver cleansing and detoxification. It provides a specialized blend of ingredients known to help with lipid transport and metabolism, along with milk thistle known to have antioxidant properties and support healthy liver function. GNC Herbal Plus Liver Support is ideal for – people who have been on long-term medications for a chronic illness, those who consume alcohol regularly, and those who smoke more than 10 cigarettes a day. Consume two capsules daily as a dietary supplement. 

• Heart Health 

GNC Salmon Oil 

If you are someone who doesn’t like eating salmon on a daily basis, then you can include GNC Salmon Oil capsules in your routine to get the benefits of omega-3 fatty acids. Each serving provides 1000 mg of Salmon Oil blended with 600 mg of salmon oil and 400 mg of fish oil. It also delivers a total of 300 mg of EPA and DHA -180 mg of EPA and 120 mg of DHA in each serving. The main benefits of salmon oil capsules are – they support cardiovascular health, support eye health and prevent dry eyes problem, maintain your brain health, and boost your immunity. As a dietary supplement, take one softgel capsule daily with food or as suggested by your doctor. 

GNC Triple Strength Fish Oil Mini 

For those who find swallowing large pills difficult, GNC Triple Strength Fish Oil Mini is the perfect solution. You get all the benefits of fish oil but in a mini and easy-to-swallow pill. Each serving provides 1500 mg of omega-3 fatty acids. 

Some of the main benefits of this supplement are – supports your body’s natural anti-inflammatory response for smooth functioning of joints, which in turn may alleviate your morning stiffness, joint pain, swelling, and discomfort caused by joint inflammation; supports your heart health; helps prevent plaque build-up in blood vessels and reduce the risk of heart diseases; it optimizes cognitive performance and facilitates proper blood flow to the brain, driving better memory, sensory responses, and focus; great for your skin, hair, and nails; and it may help reduce triglyceride levels and maintain healthy cholesterol in the blood, which improves your circulation and overall health. Since these are enteric-coated tablets, there’ll be no fishy burps or bad odor. As a dietary supplement, take one tablet daily with food at any time of the day or as recommended by your doctor. 

• Vitality 

GNC Herbal Plus Triple Ginseng Root 

Ginseng has been a part of ancient traditional medicines for many centuries. It is known for its amazing results in promoting men’s sexual well-being and vitality. But finding ginseng supplements these days, and that too of good quality can be a challenge. GNC Herbal Plus Triple Ginseng Root is one of the best ginseng supplements available in India. Herbal Plus Triple Ginseng Root capsules have the goodness and benefits of 3 kinds of ginseng – American, Korean, and Siberian. Each serving provides 400 mg of Korean ginseng root extracts, 200 mg of American ginseng root extracts, and 100 mg of Siberian ginseng root extracts. The main benefits of this GNC supplement are – enhances physical stamina and increases muscle strength, supports mental alertness, concentration, and a sharp mind, promotes vitality, and maintains overall health and well-being. 

It comes in easy-to-swallow and easy-to-digest capsules that you can take daily. It is ideal for sedentary people as well as athletes and fitness enthusiasts as well. As a dietary supplement, take 2 capsules of GNC Herbal Plus Ginseng Root every day with food, or as suggested by your doctor. As a dietary supplement, take 2 capsules of GNC Herbal Plus Ginseng Root every day with food, or as suggested by your doctor. 

• Healthy skin 

L-Glutathione 

GNC L-Glutathione is also a really beneficial skincare supplement that you can include in your everyday routine. It is also a potent antioxidant that reduces damage caused by free radicals and boosts your immunity. If your skin-related aim is to have bright and even-toned skin and to reduce dark spots, then GNC L-Glutathione would be a perfect choice. It also has the goodness of vitamin C and both these nutrients together work wonders for your skin. 

Everyday stress can show up on your skin making it dull and lifeless. Hanging out in the sun and pollution can lead to sun damage, pigmentation, and tanning. Aging and post-pregnancy period can lead to uncontrolled production of melanin which may lead to hyperpigmentation. Tackle all these skin-related issues with GNC L-Glutathione. As a dietary supplement, take one capsule daily after meals or as recommended by your doctor. 

Make sure to follow the dosage instructions of each GNC supplement. Do not consume more than the mentioned amount as it may cause side effects and can even trigger allergic reactions like redness and rashes, itching, etc.