People often find themselves exploring organic and conventional products in search of the ultimate hair and skin care solution. If you’re seeking a potent ingredient that can nourish your hair and can rejuvenate your skin, look no further than Sacha Inchi oil. This oil is extracted from the star-shaped seeds of the sacha inchi fruit (Plukenetia Volubilis Linneo Plant) which is native to the Amazon rainforest. Sacha inchi plants or seeds are treasured as a rich food source due to their high nutritional value.
With its deep moisturising, soothing and anti-ageing benefits, such plant-based oil has become a popular beauty product for daily hair and skincare routines. The rich amount of essential fatty acids, including omega-3, omega-6, and omega-9, make it a must-have ingredient for maintaining healthy and radiant hair & skin.
This miracle oil deeply moisturises and rejuvenates skin and scalp, leaving your hair lustrous and your skin glowing. Moreover, inchi oil can stay for years without getting spoiled, as it has an impressively long shelf life of 3 years. So, let’s dive in and explore the ultimate benefits of sacha inchi for your hair and skincare.
How Sacha Inchi Oil Contributes to Hair and Skin Care?
Here are some of the benefits of using this oil in your daily hair and skincare routine.
1. Hair Benefits
When used in hair, especially dry and damaged with brittle strands, inchi oil conditions the hair and contributes to shine, silkiness and softness. These organic products enhance the natural gloss and smoothness of hair. Moreover, its soothing effect calms scalp inflammation while providing deep hydration without greasiness. It controls oil production in the scalp and enhances moisture retention while nourishing and strengthening the scalp as well as its strands.
2. Skin Benefits
Sacha inchi oil is gentle to use on all skin types. When used on the skin, especially on scorching sunny days, Inchi oil protects the skin against the damaging effects of sun exposure. Moreover, this oil regulates oil production in the body in order to maintain elasticity and promote softness & suppleness. Its soothing effect prevents skin rash and hydrates the skin without clogging the pores as well as without leaving a greasy residue. This helps to reduce the appearance of fine lines, wrinkles, age spots, skin tags and dryness.
3. Nutritional Properties
Sacha inchi oil is extracted from the sacha inchi seeds, which contain the nutritional properties highlighted below.
Only 10 grams of sacha inchi seeds contain:
- Calories: 70
- Calcium: 20mg
- Iron: 0.36mg
- Protein: 3g
- Fibre: 1g
- Sodium: 0g
- Sugars: 0g
- Fat: 5g
- Carbohydrates: 1g
4. Deeply Moisturise
Its collagen, elastin and hyaluronic acid make your skin plump & hydrated, making it appear youthful and refreshed no matter how old you are. Similarly, it penetrates through the scalp till hair roots, locking in moisture and adding a healthy sheen to lacklustre locks. As sacha inchi fruit is rich in moisturising fatty acids, applying this oil to hair penetrates hair roots while moisturising the scalp. This results in making hair look smoother and feel softer. Again, due to its deep moisturising properties, the scalp and skin absorb the oil completely without leaving any greasy residue behind.
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5. Anti-Aging Properties
Sacha inchi oil protects your skin’s lipid barrier, which prevents transepidermal water loss (TEWL) while increasing your skin’s moisture level. Moreover, loaded with antioxidants, such as vitamin E and carotenoids, this oil helps combat the damaging effects of free radicals. These free radicals are a major contributor to premature ageing. Here, sacha inchi extract acts like a magical remedy as an anti-ageing elixir.
6. Soothing and Calming
Sensitive skin types will rejoice in the calming properties of this oil. It has been known for years now to alleviate skin irritations, sunburns and redness. This makes it a perfect remedy for people with skin conditions, such as eczema or rosacea that cause blushing in the face. Applying Inchi oil on the skin feels gentle and soothing, which comforts the skin and helps restore a balanced skin complexion. Thus, sacha inchi extracts encourage a healthier and more resilient complexion over time.
7. Omega-3 Fatty Acids
Sacha inchi seeds are rich in omega-3 fatty acids, which are one of the essential fats that play a vital role in body functioning. These fatty acids regulate brain function, heart health and reduce inflammation in the body. Sacha Inchi oil is one of the richest plant-based sources of omega-3s, making it an excellent option for individuals following a vegetarian or vegan diet. By incorporating Sacha Inchi oil into your meals, you can support overall cardiovascular health and promote a healthy brain.
8. Antioxidant Powerhouse
Sacha Inchi oil is packed with antioxidants, which help protect the body against free radicals and oxidative stress. These free radicals damage cells and contribute to several health issues. The abundance of antioxidants in Sacha Inchi oil helps combat oxidative damage, promoting cellular health and overall well-being. Regular consumption of Sacha Inchi oil may contribute to a strengthened immune system and a reduced risk of chronic diseases.
9. Nutrient Density
In addition to omega-3 fatty acids and antioxidants, Sacha Inchi oil is a good source of other vital nutrients. It contains high levels of protein, fibre, and essential minerals like calcium, iron, and magnesium. This nutrient density makes Sacha Inchi oil an ideal addition to a balanced diet, supporting overall nutrition and aiding in meeting daily nutrient requirements.
10. Digestive Health and Weight Management
The fibre content in Sacha Inchi oil promotes a healthy digestive system. Adequate fibre intake aids in maintaining regular bowel movements, preventing constipation, and supporting gut health. Additionally, Sacha Inchi oil’s nutrient profile and healthy fat content can contribute to feelings of satiety and help manage weight by reducing unnecessary snacking or overeating.
11. How to Use Sacha Inchi Oil
Sacha Inchi oil has a nutty and mild flavour, making it versatile and easy to incorporate into your daily meals. It can be used as a dressing for salads, drizzled over roasted vegetables, or added to smoothies. Keep in mind that Sacha Inchi oil should not be used for high-temperature cooking, as excessive heat can diminish its nutritional properties.
The Final Words
Indeed, Sacha Inchi is nature’s gift for soft, smooth, sheen and healthy hair and glowing skin. Its nourishing, moisturising and anti-ageing properties make sacha inchi extract an essential part of a beauty regime. Embrace the benefits of the Sacha Inchi oil and indulge in a natural beauty ritual that will leave you feeling young & looking beautiful.
