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Tag: vitamins

Health and Wellness
Slindile Muller

The Immune-Boosting Benefits of Vitamin D3

Vitamin D3, also known as cholecalciferol, is a fat-soluble vitamin that plays a crucial role in many physiological processes in the body, including the maintenance of bone health, regulation of calcium levels, and modulation of the immune system. Vitamin D3 is primarily produced in the skin upon exposure to ultraviolet B (UVB) radiation from sunlight, […]

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