Tag: constipation

Foods For Constipation: 11 Healthy Ways To Feel Better

Foods for constipation include whole grains, beans, lentils, vegetables, and nuts. Eating ingredients that are rich in fiber can make your stools easier to pass. Fiber is the part of plant material that you can’t digest. Instead, fiber adds bulk to your stool and softens it. In addition to eating fiber-rich ingredients, drinking more water, […]

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